The Benefits of Managing Diabetes with Ayurveda
Ayurveda is the storehouse of permanent cures for many chronic illnesses. You can easily manage diabetes with Ayurveda and maintain a healthy body and mind. Diabetes is a common lifestyle disease that is characterised by an increase in blood sugar levels. Type 2 diabetes is the most common variant of the condition that occurs due to low insulin function. With increasingly poor lifestyles of people, the incidence of this disease is increasing. Diabetes can cause different health problems in the body, so early diagnosis and prompt intervention are essential.
History of Diabetes
To create awareness about diabetes, World Diabetes Day was created in 1991 by WHO and IDF. Every year, it is observed on 14th November, on the birthday of Sir Frederick Banting, who discovered Insulin with Charles Best in 1922. The World Diabetes Day theme for 2020 is –The Nurse and Diabetes.
Having high blood sugar levels is not suitable for your body, and diabetes is known to affect other organs and organs systems to cause:
- Heart diseases
- Kidney ailments
- Nerve damage
- Vision problems
- Dental issues affecting teeth and gums
- Problems in the hands and feet
Diabetes significantly impairs the body’s wound-healing potential. Also, and the relation between diabetes and immunity is well known as people with diabetes are highly prone to infections.
Manage Diabetes with Ayurveda
Ayurveda has a holistic approach when it comes to treating chronic illnesses like diabetes. As we know, Diabetes is a medical condition wherein the body loses its ability to reduce blood glucose levels with insulin. The disorder is called ‘Prameha’ as per Ayurveda classical texts. The disease has been described in many of the Ayurveda classic texts and they describe 20 different types of Prameha.
A large number of people swear by Ayurveda to cure their diabetes due to its holistic approach. Ayurveda’s practice believes in treating the body as a whole rather than focusing just on the pancreas to stimulate insulin or supplement insulin externally in the form of tablets or injections to bring down the blood sugar levels. Allopathic medicines are sometimes too strong or ineffective for the patients and results in shooting blood sugar parameters.
Ayurveda uses herbal ingredients, many of which are commonly found in Indian households, to stimulate your body to resolve the Kapha dosha that is the primary cause of Diabetes. To treat diabetes, Ayurveda recommends balancing the three doshas using Panchkarma. Panchkarma has been proven to be extremely good for many metabolic and lifestyle diseases and is excellent for pacifying the Kapha in the body. Since Ayurveda resolves the body’s constitution and uses natural, safe ingredients to reduce the blood sugar levels.
Ayurveda also recommends mild to moderate exercises and the daily practice of yoga to manage diabetes. It emphasises the importance of physical activity to naturally help bring down blood sugar levels and maintain a healthy body for a long time. Though Ayurveda is often used as an adjunct to conventional allopathic medicine, it is a more natural way of life and healing. Not only does it help manage diabetes, but it also helps to detoxify your body, rejuvenate it, and boost its immunity to being able to fight metabolic, inflammatory, and infectious diseases.
How effective is Ayurveda?
While conventional medicine treats the patient’s chief complaint, Ayurveda looks at the patient as a whole and treats the problem from its root. Ayurveda helps you follow simple dietary changes and encourages physical activities like Yoga – all of these allow your body to fight back naturally.
Don’t just manage Diabetes with Ayurveda but experience the reforming and rejuvenating experience of finding a permanent cure for common conditions like acidity, acne, GERD, constipation, insomnia, and many more.
If you wish to manage diabetes with Ayurveda, then Mi.Bo.So can help you embark on the path to natural healing. This World Diabetes Day, manage your diabetes with Ayurveda.
How does yoga help in treating diabetes?Reply
Diabetes is not just about increased blood sugar levels. It can also be caused due to stress. And when you practice yoga, your stress levels are reduced, and your mind feels lighter, and your body can rest better. During yoga, the various postures rejuvenate your pancreas, thereby improving insulin secretion and normalising your blood sugar levels. There are various yoga asanas for diabetes that are very simple to do and highly effective. Yoga should be part of the health care management but it cant alone treat diabetes as diabetes is a severe condition which has lots of symptoms which alone cant be handled by yoga, but yes yoga can be a part of the treatment to treat diabetes.
How does Ayurveda treat Diabetes?Reply
Ayurveda believes in treating diabetes from its root cause rather than just treating the symptoms. And it has its 2000 years old well-defined methods that help in beating diabetes naturally.
For this, a person’s body type - Prakruti is analysed, and the treatment is given. Every diabetes case is different, so is the treatment.
Therefore an ayurvedic doctor would be the better person to provide you with better results.
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