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Ways To Reverse Prediabetes Naturally

You've probably heard of prediabetes. It is a condition in which blood sugar levels are higher than usual but not yet high enough to be diagnosed as diabetes. Prediabetes still warrants medical attention despite your blood sugar levels being less dangerous. That's because it can…

Wisdom Of Ayurveda In Prevention And Cure Of Diabetes

The life we live today serves as an open invitation for many lifestyle conditions and Diabetes is one of them. Though India is the diabetes capital of the world, with a prediction of 69.9 Million patients by 2025, the country is also the birthplace of…

How Diabetes Impacts Mental Health and Wellbeing

The speed at which we move through our days (work, mobiles, kids, home and even so-called leisure) reveals that our lives are primarily governed and bound more to the minute hand (not even the hour hand) on the fast-moving lifestyle watch. There literally is no…

Ayurvedic Principles of Upavasa and Fasting for Diabetic Patients

The underlying principle of Ayurveda, the oldest known medical science in the world, is holistic health that is centered on natural methods of prevention and cure. Ayurveda stresses that there are three pillars of good health – spiritual, psychological and physical – that have to…

What Not To Do While Living With Diabetes

India has the second-largest adult diabetes population in the world with every 6th person being a diabetic. According to ICMR (Indian Council of Medical Research), there has been an alarming 150% rise in the number of diabetics in the country in the last 30 years.…

Diabetes Beyond Blood Sugar Levels

Modern medicine defines diabetes as a chronic metabolic condition that occurs when the body is unable to produce enough insulin (type I diabetes), the hormone that is responsible for blood sugar control, in the pancreas or not able to effectively use the insulin (type II…

Diabetes Capital of The World: India

India is commonly known as the diabetes capital of the world, with a prediction of 69.9 Million patients by 2025. To begin with, this disease occurs when an individual suffers from high blood sugar levels. which is usually from the type of food we consume…

Ayurvedic Home Remedies To Control Your Blood Sugar Levels

Diabetes, a chronic metabolic disease, occurs when the pancreas does not produce enough insulin (the hormone that regulates blood sugar) or when the body does not effectively use the insulin it produces. Unfortunately, India has the dubious distinction of having the second highest number of…

Truth Behind Diabetes Reversal

Ayurveda, the 5000 years old holistic medicinal wisdom, believes that the three doshas in a person’s body – Kapha, Vata and Pitta – and their interactions are responsible for their health. Any imbalance in the doshas and diminishing of the digestive fire or agni can…

How to Cure Diabetes Naturally Without Medication – Lifestyle Changes

Ayurveda states that each person is born with a unique Prakruti that is governed by the interplay of three doshas in the body – Vata (dry and airy), Pitta (hot) and Kapha (cold, heavy and oily). Any imbalances in the doshas causes diseases and health…

Latest Blogs

Is An Ayurvedic Lifestyle Compatible With Veganism?

This World Vegan Day, you must have realised that Veganism is the new trend as every other person embraces a vegan lifestyle. An Ayurvedic lifestyle is also something that many are interested in as it supports a holistic viewpoint of health. But are these two…

2023 – The International Year of Millets

With an aim to create mass awareness and increase the production and consumption of millets, the United Nations with the adjunct of the Indian government has declared 2023 the International Year of Millets (IYM). Why was this action needed? Millets were removed from our staple…

Ayurvedic Diet and Healthy Food for Kids…

Kids these days are multitaskers. They are studying, preparing for extracurricular activities, and practising some sports. That’s what their day plan looks like. But being busy doing so many things is also taking them on the road to unhealthy lifestyle habits. They pick up bad…

Is An Ayurvedic Lifestyle Compatible With Veganism?

This World Vegan Day, you must have realised that Veganism is the new trend as every other person embraces a vegan lifestyle. An Ayurvedic lifestyle is also something that many are interested in as it supports a holistic viewpoint of health. But are these two…

2023 – The International Year of Millets

With an aim to create mass awareness and increase the production and consumption of millets, the United Nations with the adjunct of the Indian government has declared 2023 the International Year of Millets (IYM). Why was this action needed? Millets were removed from our staple…