Wisdom Of Ayurveda In Prevention And Cure Of Diabetes

The life we live today serves as an open invitation for many lifestyle conditions and Diabetes is one of them. Though India is the diabetes capital of the world, with a prediction of 69.9 Million patients by 2025, the country is also the birthplace of Ayurveda. Modern medicines have introduced the world to many advances regarding treating diabetes, but it only focuses on treating the symptoms of this lifestyle condition. With Ayurveda, it is possible to prevent its way before it is diagnosed by incorporating some lifestyle changes. In this blog, we’ll take you through how the wisdom of Ayurveda can prevent and cure diabetes.

Can Ayurveda completely cure diabetes?

Diabetes is a chronic lifestyle health condition. There are nearly 72.96 million cases of diabetes among adults in India. The leading causative factor of this chronic lifestyle condition is an unhealthy lifestyle and incorrect eating habits. One of every six individuals in India has diabetes. Regarding type 2 diabetes, factors apart from lifestyle, like genes or environment, come into the picture.

There is no cure for diabetes yet, either in modern medicine or Ayurveda. But compared to modern medicine, Ayurveda’s holistic approach towards health helps maintain a harmonious balance between mind, body, and soul is essential for an all-around well-being. This approach helps in preventing diabetes as well as managing it and even reverse it.

What is Ayurveda’s approach to treating diabetes?

As per Ayurveda, in this disease, there is an issue with Agni (digestive fire), which surfaces cardinal symptoms of Prameha like Prabhootha mutrata, Avila mutrata and Medo dushti lakshanas. As per this holistic approach, diabetes is called Prameha or sweet urine and is mainly a Kapha dosha disease, but the Vata dosha also plays a role.

There are many similarities between modern-day diabetes and Prameha in Ayurveda. But unlike modern medicine, Prameha in Ayurveda goes beyond insulin issues and blood sugar levels. It takes a more holistic approach and believes that prevention of Prameha is as important as treatment.

According to Ayurveda, we are all born with a specific Prakruti resulting from the interrelationship between the tridoshas – Vata, Pitta and Kapha – in our body. Any imbalance in these tridoshas causes diseases and health conditions. More than focusing on a particular medicine or ayurvedic preparation to deal with Diabetes, Ayurveda focuses on correcting the dosha imbalance.

Ayurveda believes that controlling blood sugar levels is not a complete treatment for Prameha but that the treatment should also include ways to prevent further complications.

What is the Ayurvedic treatment for diabetes permanently?

Many people rely on modern medicine to treat diabetes. This approach can make them feel that there is no escape from it throughout their life. But Ayurveda has good news. It helps you reverse diabetes naturally.

In modern medicine, the treatment is focused on increased blood glucose levels. On the other hand, Ayurveda focuses on correcting deranged fat metabolism, the root cause, various pathways, and the pathophysiology of Prameha.

The outcome of an Ayurvedic treatment is an improved quality of life, reduced symptoms and signs of diabetes, and increased energy, enthusiasm, and immunity which are lacking in a diabetic patient. All this along with reduced blood sugar levels.

According to Ayurveda, Prameha Chikitsa is based on the following five pillars:

Aahar (Diet)

Ayurveda defines Ahar as the supreme medication. Your diet should be planned in a way that helps in correcting the dosha imbalance and reversing the Prameha Samprapti. Also, it is also recommended that one must have food as per the Rutu (season) to stay healthy. This practice is called Rutucharya.

Vihaar (Lifestyle)

Maintaining a healthy lifestyle is one of the necessities for a healthy life devoid of health risks. Ayurveda suggests adjusting your lifestyle as per the seasons to keep illness away and experience Sampoorna Swasthya.

Aushadhi (Medication)

As mentioned earlier, according to Ayurveda, food is the supreme meditation. But some herbs and Ayurvedic preparations add great value to your health.

Vichaar (Thoughts)

Cultivating your mind with positive thoughts supports good health. Ayurveda recommends practicing mindfulness meditation and getting involved in activities that offer peace of mind.

Aachar (Routine)

Ayurveda says that having a routine and behaving in an ethical way makes a lot of difference. It channels your mind in a positive direction and also helps your body function well.

Prameha is an acquired condition due to an unhealthy diet and lifestyle choices. Ayurveda recommends making healthy dietary & lifestyle changes, including nutritious food, regular exercise, and yoga, to accelerate the process of Prameha Chikitsa (Diabetes Reversal).

Experience holistic wellness with Ayuvi

Every individual is unique and so is their Prakruti. Therefore, there is no one-size-fits-all approach in Ayurveda for diabetes. So, it is always better to consult an Ayurvedic Vaidya than rely on the information you find online. If you are seeking Ayurvedic treatment for managing diabetes naturally, you have come to the right place. Ayuvi has everything you need.